Everything You Need to Know About Your Child’s First Braces

A guide from your local Nottingham dental practice

Getting braces is an exciting step in your child’s journey toward a confident, healthy smile—but it can also raise plenty of questions for parents. At our Nottingham dental practice, we regularly support families through their first orthodontic experience. Here’s everything you need to know to feel informed and prepared.

When Should My Child See an Orthodontist?

The British Orthodontic Society recommends that children receive an orthodontic assessment between the ages of 8 and 10. This doesn’t necessarily mean your child will need braces straight away. In many cases, orthodontists will monitor development and begin treatment when the time is right—typically between ages 11 and 14.

Early assessments can help spot issues like crowding, misaligned jaws, or bite problems before they become more complex.

Signs Your Child Might Need Braces

While every child is different, common signs your child could benefit from braces include:

• Crooked or overlapping teeth 
• Gaps between teeth 
• Difficulty biting or chewing 
• Jaw clicking or shifting 
• Teeth that don’t meet properly (overbite, underbite, crossbite) 
• Early or late loss of baby teeth 

If you notice any of these, or your general dentist recommends a consultation, it’s a good idea to book an orthodontic evaluation.

What to Expect at the First Orthodontic Appointment

Your child’s first visit will usually include:

• An examination of their teeth, bite, and jaw alignment 
• X-rays or digital scans 
• Photographs or dental impressions (if needed) 
• A discussion about potential treatment options and timings 

This appointment is a great opportunity to ask questions and understand what lies ahead. In some cases, the orthodontist may recommend waiting and monitoring growth. In others, they may advise starting treatment soon.

Braces Options for Children

At our Nottingham practice, we offer a range of braces to suit your child’s needs:

• Traditional metal braces – Still the most commonly used, they are reliable and effective for most orthodontic concerns. Kids often enjoy choosing coloured bands for a bit of fun. 
• Ceramic (clear) braces – These are less noticeable than metal and can be a good option for older children or teenagers concerned about appearance. 
• Clear aligners (e.g. Invisalign® Teen) – A popular option for responsible teens, but not suitable for every case. 

Your orthodontist will guide you in choosing the most appropriate option based on your child’s treatment plan and lifestyle.

How Long Will My Child Wear Braces?

Treatment time varies depending on the complexity of the case. Most children wear braces for 12 to 24 months. After that, your child will likely need to wear a retainer—often at night—to keep their teeth in the correct position.

Helping Your Child Adjust to Life with Braces

The first few days can be an adjustment. Here’s how you can support your child:

• Offer soft foods like mashed potatoes, soup, and yoghurt 
• Provide orthodontic wax to reduce irritation from brackets 
• Encourage good brushing and flossing habits 
• Avoid hard, sticky, or chewy foods that can damage braces (such as chewing gum, toffees, and popcorn) 

Regular visits to your orthodontist and dentist are also key to keeping everything on track.

Supporting Your Child’s Confidence

Wearing braces can sometimes make children feel self-conscious. To help build their confidence:

• Let them personalise their braces with coloured bands 
• Reassure them that many of their classmates are also going through the same experience 
• Celebrate progress—whether it’s a monthly tightening or getting them removed! 

NHS vs Private Braces in the UK

In England, NHS orthodontic treatment is free for children under 18—but only if they meet certain clinical criteria. If your child doesn’t qualify, or if you prefer more discreet or faster treatment options, private braces may be a better fit. We’re happy to talk you through the pros and cons of each during your consultation.

Final Thoughts

Your child’s first set of braces is more than just a dental treatment—it’s a step toward long-term confidence and oral health. At our Nottingham dental practice, we’re committed to making the experience as smooth, reassuring, and effective as possible for both you and your child.

Need advice or want to book an orthodontic consultation?
Contact Pure Orthodontics in Nottingham today to schedule an appointment with our friendly team.